Calorie Counting Myth

Here is the first video of my Sizzling Summer Series. Today we discuss the following topics: 

1. Importance of eating whole foods.
2. Calorie counting myths for weight loss.
3. What happens in the body when we eat?
4. Difference between salad dressings.

Like and share if you enjoyed this video.  For more healthy inspiration join my Facebook Group at Sexy Tummy .