In my final video of the Sizzling Summer Series I discuss one of my favourite topics (hence it's a bit long ;) )... SKINCARE. We will cover the following points:
• What skin conditions mean to our overall health
• The beauty that comes from within us
• The effect of hidden chemicals in skincare products
• #1 reason for premature wrinkles
• 3 food based tips to a sexy summer skin
I received lots of positive comments about the videos, and I must say I had so much fun filming them. For more inspiration join my Facebook group - Sexy Tummy and stay tuned for a really cool 5 Day Crave Crusher Challenge coming up in September.
Sizzling Summer Series Video #4 - In today’s video we have a ‘Smoothie Talk’. We discuss:
• The importance of fiber in your diet and how much you need to consume
• Fun facts about peaches
• A funky tip on using avocados before they turn brown
• How to make homemade coconut milk
Click here to get a copy of my Top 3 Sizzling Summer Smoothie recipes.
In part 3 of my Sizzling Summer
video Series you will learn:
• Why we catch the flu
• How to prevent from getting sick during flu season
• 3 simple tips to boost your immune system now
• The ugly truth about sugar
Stay strong and healthy! Until next time!
This is part 2 of my Sizzling Summer Series. In this video I share two of my
favourite Summer Salad Dressings and show you how easy it is to make
them and pair them with your salad.
1. Honey-Lemon
2. Sumptuous Strawberry
What's YOUR favourite Salad Dressing recipe?
Here is the first video of my Sizzling Summer Series. Today we discuss the following topics:
1. Importance of eating whole foods.
2. Calorie counting myths for weight loss.
3. What happens in the body when we eat?
4. Difference between salad dressings.
Like and share if you enjoyed this video. For more healthy inspiration join my Facebook Group at Sexy Tummy .
Hi all! Exciting News! My Sizzling Summer Video Series are coming up in
the month of August. Stay tuned for some healthy tips and recipes to inspire you
and to make your Summer even more enjoyable. Check out my intro below and join
my Facebook Group at Sexy Tummy for a dose of healthy tips
and inspiration.
