Check out all our Bare Holistics products here, and contact me if you'd like to process an order. Warning, these skin loving body products sell out fast. Click here for more info and to order.
Holiday Gift Ideas Your Skin will LOVE
For those who know me well, you are familiar with my natural skincare line. Every year during the holidays I make a fresh new batch of body butter and lip balms. Our soaps are already in the curing process, as they take up to six months to be ready for use.
Check out all our Bare Holistics products here, and contact me if you'd like to process an order. Warning, these skin loving body products sell out fast. Click here for more info and to order.
Check out all our Bare Holistics products here, and contact me if you'd like to process an order. Warning, these skin loving body products sell out fast. Click here for more info and to order.
WORKSHOP: Relaxation through Food
A few tickets left! CLICK HERE TO RSVP NOW!
Do you ever gravitate towards comfort foods to boost your mood and relax your mind?
Have you ever wondered why you crave a tub of ice cream or a bag of chips when feeling stressed or anxious?
And yet, do you feel being stuck in a vicious
cycle of only instant gratification, and continuous reliance on 'comfort
foods' that you know in the long run are causing you to feel tired,
sluggish, moody and overweight?
Did you know that your choice of foods may
actually create more stress and anxiety in your life than the calm and
comfort that you are seeking?
Join us on a unique culinary journey
to enchant your senses, ignite your taste buds, and to calm your mind
& body - all through delicious nourishing ingredients and the hidden
super powers they offer us.RELAXATION THROUGH FOOD - How to feed your body to calm your mind & boost your mood
- Calm Food Therapy to release stress and restore your mood through colour, texture, mindfulness and pleasure
- Sampling of various dishes with intentionally chosen ingredients to enchant your senses, ignite your taste buds, and calm your body & mind
- The top 3 secrets to bust your stress and boost your mood through food
- Discussion on how to choose Pleasure Foods instead of Comfort Foods
- Simple health tips and lots of inspiration to recreate daily calm in your own kitchen
*Seats are limited. Invite a friend and RSVP now!
”We first feed with our eyes, therefore food must be beautiful.” – Lusine R.H.N.
WEIGHT WELL - The Ultimate Weight Loss Program
We are now recruiting for our next round of the WEIGHT WELL program. For those who have been wanting to lose weight in a natural, empowering and healthy way, this is it. We're starting on July 12th, and we only have limited spots for a super Summer Promo price. Check out Weight Well at www.weightwellprogram.com .
Weight Well is the ultimate weight loss program created by a Naturopathic Doctor and a Holistic Nutritionist. Learn how to lose up to 20 lbs a month in a healthy and empowering way! With Weight Well, your weight loss will be easy, delicious and fun! And you’ll get to eat chocolate everyday and lose weight! This is a delicious way to lose weight and feel beautiful!
Weight Loss made easy:
· No counting points
· No counting calories
· Eating all natural real foods
· Accessible to everyone
· No long term commitment
· Lose up to 20 lbs a month
This is an online program. In your weekly webinars, we provide you with the tools you need to lose weight naturally and effectively. Here are the topics we will cover together:
Week 1: The real reason why you haven’t lost weight yet
Week 2: Healthy foods that sabotage your success
Week 3: Detox your way to weight loss
Week 4: Shrink your belly fat in 3 steps flat
What’s included:
· Private one-on-one consultation and follow-up
· Weekly webinars including a Q&A session
· Access to 24/7 online Weight Well community support
· Access to our series of "speedy health tips"
· Access to bi-weekly inspirational posts
· Our signature Weight Well food list
· Access to our fast and easy recipes including the "Food Inspiration" list
Check out our introductory video on the Secret to Permanent Weight Loss.
Cost:
· Summer Promo $240 (reg. $353) for 4 weeks
· Starts on July 12
Weight Loss made easy:
· No counting points
· No counting calories
· Eating all natural real foods
· Accessible to everyone
· No long term commitment
· Lose up to 20 lbs a month
This is an online program. In your weekly webinars, we provide you with the tools you need to lose weight naturally and effectively. Here are the topics we will cover together:
Week 1: The real reason why you haven’t lost weight yet
Week 2: Healthy foods that sabotage your success
Week 3: Detox your way to weight loss
Week 4: Shrink your belly fat in 3 steps flat
What’s included:
· Private one-on-one consultation and follow-up
· Weekly webinars including a Q&A session
· Access to 24/7 online Weight Well community support
· Access to our series of "speedy health tips"
· Access to bi-weekly inspirational posts
· Our signature Weight Well food list
· Access to our fast and easy recipes including the "Food Inspiration" list
Check out our introductory video on the Secret to Permanent Weight Loss.
Cost:
· Summer Promo $240 (reg. $353) for 4 weeks
· Starts on July 12
FREE 8 Day New Year Challenge
Do you want to start the New Year fresh and healthy? Best way to do it is to begin forming Healthy Habits. Starting next week for 8 days I will be sharing some of my personal healthy habits that have helped me and my clients to keep up with their busy lifestyle and stay energized and healthy.
The goal of the 8 Day Challenge is to give you some simple (sometimes even obvious) tips to get you started, so that you can integrate them into your lifestyle and turn them into healthy habits for life.
How to join the challenge?
This is a FREE challenge. To join us, simply like our Social Media pages where all the action will take place:
See you online!How to join the challenge?
This is a FREE challenge. To join us, simply like our Social Media pages where all the action will take place:
PS: Friends are also welcome to join, so feel free to invite them over.
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