For the ladies: if you are frustrated with your weight management
goals, and you’re looking for a solution to help you feel confident and
fabulous in your body, then I’d like to invite you to attend my FREE 3-part video training workshop called BODY BEAUTIFUL.
In this training you will learn:
- Why your weight management strategy is flopping
- The 3 massive mistakes that keep you overweight, overwhelmed and over it, including the BIGGEST SECRET to a lifelong healthy body
- The 3 simple solutions you can implement right now to look and feel fabulous from inside out
- How to stop worrying about your waistline and start loving your body
Interested? Simply click here to get access to this limited-time BODY BEAUTIFUL video training.
Let’s
change it up a bit! Here is a simple breakfast recipe for anyone who is looking
for a wheat and dairy free alternative to pancakes. For many people, including myself and some of my clients, wheat is unfortunately a difficult grain to digest causing inflammation and digestive distress. Healing your gut is one way of overcoming this challenge, but what do you eat in the meantime?
Here is one delicious alternative, packed with protein and anti-inflammatory ingredients such as turmeric, to get you excited about breakfast without all the bloatiness.
~ Makes 2 large
pancakes
Ingredients:
- ½ cup chickpea flour
- ½ cup water
- ¼ tsp turmeric
- ¼ tsp sweet paprika
- Freshly chopped dill
- 2 tbsp nutritional yeast
- Pinch of sea salt
Instructions:
- Mix all the ingredients into a batter.
- Heat the pan with a bit of oil.
- Add a cup of chickpea batter to the pan, allow it to spread into a
large pancake shape.
- Cook for a minute, then flip to the other side for another minute.
-
Transfer it to a serving plate, add your
favourite toppings and enjoy!
